As You Are Counselling
Gain Deeper Understanding of ADHD and Value Your Worth With Our Specialized ADHD Therapy & ADHD Coaching
Daytime, Evening,
Sat & Sun Availability
In-Person &
Online Sessions
Individual &
Relationship Therapy
No Wait List &
Direct Billing Available
Increase self-awareness, improve decision-making and make daily tasks more manageable through improved focus, productivity and mindfulness.
Manage time effectively, set and achieve realistic goals, develop better problem-solving abilities and learn many other strategies.
Learn to improve self-care, further develop social skills, and navigate many other lifestyle changes to achieve success.
Receive support through individual and/or relationship counselling to foster healthier relationships through understanding and support.
Express emotions in a healthier way through undertsanding and valuing youself. Reduce stress, impulsivity, negative self-talk and many other conditions.
Take control of your life and handle future challenges more effectively through building resilience and goal setting.
More Than a Therapist
We’re Your Ally
Specialized &
Tailored Support
Inclusive, Culturally
Aware & Trauma-Informed
A good connection with a therapist can make all the difference. Complete a brief form and let us help find you a good fit.
© 2025 As You Are Counselling
