Understand Your Unique

Experiences & Become

More of Who You Are

Personalized Counselling Support

to Empower You ~ As You Are

What If…?

Here’s How We’ll Support You at As You Are Counselling

Our Commitment


We cut the fluff by supporting openness, honest dialogue and integrity. Your comfort and trust are important to us.


We are your ally ~ first and foremost. We are empathetic listeners, seek to understand different perspectives, and are present and engaged. We’re here for you.


We admire diverse cultural backgrounds. Through exploration and transformative practices, we tailor our approach to the unique needs and wants of each individual.


Focus on your counselling journey ~ we’ll do the rest. Accessible office location in Langley, easy scheduling, appointment reminders, optional online counselling, and compassionate pricing program. We got you.

Areas of Specialization

    • Self-esteem Counselling

    • Personal Growth

    • Emotional Regulation Therapy

    • Anxiety & Depression

    • Grief & Loss Counselling

    • Anger Management Therapy

    • Addiction Counselling

    • Trauma Therapy

    • First Responders Counselling

    • Sex & Intimacy Therapy

    See More Here

    Therapeutic Approaches

      • Person-Centered Therapy
      • Attachment Theory
      • Emotionally Focused Therapy (EFT)
      • Motivational Interviewing
      • Intersectional Multicultural Theory
      • Cognitive Behaviour Therapy (CBT)
      • Solution Focused Therapy

      Our Authentic & Compassionate Counsellors Are Trusted By

      registered clinical counsellor verified by bcacc

      Registered Clinical Counsellor is a Designation of the BC Association of Clinical Counsellors

      LGBTQ+ and BIPOC are Welcomed and Supported

      Pricing & Services

      What Our Clients Say About Us

      "As You Are Counselling has been instrumental in peeling off layers of social conditioning to help me see the real me, As I Am! To help me understand that I am enough by my own standards. To answer questions I've been unable to answer on my own by allowing for self-reflection, encouraging me to look inwards and see the answers have been there all along.

      – Kindly left by, Jérôme L.

      "As You Are Counselling has been able to help me realize a lot of things I wouldn't have otherwise. Hai Ha welcomes you to speak and challenge him (productively, of course) if you feel that he's missed the mark on something. He will also invite you to try to perhaps look at something from a different perspective if he thinks that there's something for you to gain."

      – Kindly left by, Sherwin L.

      Are We a Good Fit for You?

      We offer a free 15 minute phone consultation so you can ask any questions or get matched to a counsellor.

      No Wait List ~ Easy Scheduling ~ Appointment Reminders

      Office located in Langley and close to Surrey. Online counselling available.

      Find a Therapist That Is Right for You

      It can be terrifying and vulnerable to find a therapist and go to therapy. In fact, most people feel some sort of nerves before seeing a therapist. So how do you get ready to meet a stranger and talk to them about yourself?…

      Enter our monthly draw to win ONE FREE COUNSELLING session on us!
      Join our email list to receive mental health resources, promotions, and to be entered in monthly draws. Open to new and existing clients. We will contact you directly if you are a winner, and your next counselling session will be free! Available for in-person or online counselling session.

      *No purchase necessary. You do not have to be a client to enter. Only individuals actively subscribed to the email list can be entered to win.
      *By subscribing, I give my consent to receive As You Are Counselling emails.