Understand Your Unique
Experiences & Become
More of Who You Are
Personalized Counselling Support
to Empower You ~ As You Are
What If…?
IN RELATIONSHIPS
You felt heard & understood
LIFE TRANSITIONS
Developed purpose
DIFFICULT EXPERIENCES
Find meaning
YOUR SELF-ESTEEM
Bloomed
WHO YOU ARE
Is celebrated
Here’s How We’ll Support You at As You Are Counselling
Our Commitment
Transparency
We cut the fluff by supporting openness, honest dialogue and integrity. Your comfort and trust are important to us.
Allyship
We are your ally ~ first and foremost. We are empathetic listeners, seek to understand different perspectives, and are present and engaged. We’re here for you.
Inclusivity
We admire diverse cultural backgrounds. Through exploration and transformative practices, we tailor our approach to the unique needs and wants of each individual.
Support
Focus on your counselling journey ~ we’ll do the rest. Accessible office location in Langley, easy scheduling, appointment reminders, optional online counselling, and compassionate pricing program. We got you.
Areas of Specialization
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Self-esteem Counselling
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Personal Growth
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Emotional Regulation Therapy
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Anxiety & Depression
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Grief & Loss Counselling
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Anger Management Therapy
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Addiction Counselling
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Trauma Therapy
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First Responders Counselling
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Sex & Intimacy Therapy
Therapeutic Approaches
- Person-Centered Therapy
- Attachment Theory
- Emotionally Focused Therapy (EFT)
- Motivational Interviewing
- Intersectional Multicultural Theory
- Cognitive Behaviour Therapy (CBT)
- Solution Focused Therapy
Our Authentic & Compassionate Counsellors Are Trusted By
Registered Clinical Counsellor is a Designation of the BC Association of Clinical Counsellors
LGBTQ+ and BIPOC are Welcomed and Supported
Pricing & Services
What Our Clients Say About Us
Are We a Good Fit for You?
We offer a free 15 minute phone consultation so you can ask any questions or get matched to a counsellor.
No Wait List ~ Easy Scheduling ~ Appointment Reminders
Office located in Langley and close to Surrey. Online counselling available.