As You Are Counselling

Exploring the Inexpressible Through Art Therapy

Healing Beyond Words ~ Art Skills Not Required

Daytime, Evening,

Sat & Sun Availability

In-Person &

Online Sessions

Individual &

Relationship Therapy

No Wait List &

Direct Billing Available

Unlock New Perspectives Through Art

Enhance Self-Expression

Communicate your experiences more effectively, which may be hard to put into words.

Process Trauma

Release and understand complex experiences within a safe and non-judgemental environment.

Empower Your Personal Identity

Discover new aspects of yourself, reconnect with your playful side, improve confidence and boost your self-worth.

Improve Skills

Stimulate your mind – encouraginf growth and new perspectives – to improve cognitive functioning, mindfulness, and many other skills.

Emotional Regulation & Resilience

Lower Stress levels, promote relaxation, improve mood, cultivate healing and increase your overall well-being.

Enhance Problem-Solving Skills

Take control of your life and handle future challenges more effectively through building resilience and goal setting.

Meet Our Therapists Who Specialize in Art Therapy

More Than a Therapist

We’re Your Ally

Specialized &

Tailored Support

Inclusive, Culturally

Aware & Trauma-Informed

Ben Castro

Registered Clinical Counsellor

Tuesday & Friday & Saturday

Looking For The Right Counsellor For You?

A good connection with a therapist can make all the difference. Complete a brief form and let us help find you a good fit.

Pricing & Services

Individual Counselling

Become More of Who You Are

Relationship Counselling

Grow Together

Corporate Workshops

Elevate Your Business