As You Are Counselling

EMDR Therapy to Restore Balance & Reclaim Your Life

Heal Trauma & Other Life Experiences Through Eye Movement Desensitization and Reprocessing Therapy (EMDR)

Daytime, Evening,

Sat & Sun Availability

In-Person & 

Online Sessions

Individual &

Relationship Therapy

No Wait List &

Direct Billing Available

Discover Harmony & Feel Grounded

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Less Talk, More Relief

Ease the discomfort of your experiences without talking through all the details. 

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Healing Beyond Trauma

EMDR can alleviate symptoms associated with PTSD, anxiety, stress, panic attacks, disturbing memories, phobias, grief, depression, chronic pain and more. 

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Support Emotional Release

A safe space to process emotions and experiences, which may be difficult to express otherwise. 

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Cultivate Mental Clarity

Clear the mind and achieve a greater sense of peace in your everyday life.

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Enhance Emotional Resilience

Learn how to identify and manage triggers and stressors. 

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Enhance Problem-Solving Skills

Take control of your life and handle future challenges more effectively through building resilience and goal setting. 

Meet Our Therapists Who Specialize in EMDR Therapy

More Than a Therapist

We’re Your Ally

Specialized & 

Tailored Support

Inclusive, Culturally 

Aware & Trauma-Informed

Looking For The Right Counsellor For You?

A good connection with a therapist can make all the difference. Complete a brief form and let us help find you a good fit. 

Pricing & Services

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Individual Counselling

Become More of Who You Are

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Relationship Counselling

Grow Together

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Corporate Workshops

Elevate Your Business