Embrace Your Radiant Self & Empower Your Unique Journey

Women’s Therapy for Various Stages of Life | As You Are Counselling

Daytime, Evenings,

Sat & Sun Availability

In-Person & 

Virtual Sessions

Individual &

Relationship Therapy

No Wait List &

Direct Billing

Nurture Your Mental Health

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Navigate Life's Challenges

Receive support in many areas including anxiety, depression, mood-related changes, people pleasing, stress, burnout, trauma and many other areas.

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Motherhood & Parenting Support

Gain insights on parenting challenges, pregnancy, prenatal, postpartum and more.

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Sexual & Relationship Wellness

Address sexual health, deepen connections and resolve intimate challenges with the support of our sex and relationship therapists.

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Body Positivity & Image Concerns

Address and improve body image and eating disorder perceptions to value who you are, as you are.

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Balance Work & Life

Explore personal and professional concerns and aspirations in a supportive space.

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Enhance Problem-Solving Skills

Take control of your life and handle future challenges more effectively through building resilience and goal setting. 

Meet Our Therapists Who Specialize in Women's Therapy

More Than a Therapist

We’re Your Ally

Specialized & 

Tailored Support

Inclusive, Culturally 

Aware & Trauma-Informed

Looking For The Right Counsellor For You?

A good connection with a therapist can make all the difference. Complete a brief form and let us help find you a good fit. 

Pricing & Services

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Individual Counselling

Become More of Who You Are

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Relationship Counselling

Grow Together

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Corporate Workshops

Elevate Your Business