Restore Your Mental Health With Our Specialized Depression Therapy | As You Are Counselling
Daytime, Evenings,
Sat & Sun Availability
In-Person &
Virtual Sessions
Individual &
Relationship Therapy
No Wait List &
Direct Billing
Talk openly and connect with a therapist who understands what you’re going through.
Depression and anxiety often go hand in hand. Learn to manage and reduce anxiety symptoms.
Identify your values and goals by working towards a more fulfilling life.
Gain a deeper understanding of your emotions, thoughts, and behaviours.
Rebuild your sense of self-worth by feeling more confident and positive about yourself.
Identify areas of your life where you can take action and regain a sense of control.
More Than a Therapist
We’re Your Ally
Specialized &
Tailored Support
Inclusive, Culturally
Aware & Trauma-Informed
A good connection with a therapist can make all the difference. Complete a brief form and let us help find you a good fit.
© 2025 As You Are Counselling
