Hi! I’m Karmeena Binning

Pronounced “kar-me-na” | She/ Her

Registered Clinical Counsellor

registered clinical counsellor karmeena binning

Hi! I’m Karmeena Binning

Pronounced “kar-me-na” | She/ Her

Registered Clinical Counsellor

Adaptive to Your Unique Needs, Together We’ll Tailor an Approach Which Fits You

Through empathy and compassion, I am here with you to ensure you feel heard, seen and understood. While remaining calm and present, I would feel humbled to listen to your unique experiences. I am here to help you with the unexpected challenges of life by offering different therapeutic approaches to understand more of who you are.

 

While I work with a diverse population, I am also passionate about first responders mental health. First responders give immensely to the community who depend on them and deserve to have someone who can help with the exhaustion and overwhelming experiences. Read more about first responders counselling on our blog. 

How My Experiences Inspired Me as an Individual and Therapist

Involvement in team activities and sports significantly influenced my drive in becoming a counsellor. Coaching and mentoring various individuals emphasized my adaptability and caring nature for others. Exploring the outdoors through local hikes, camping, and snowboarding supports me to feel better connected to myself. Our lives get busy quickly, and I encourage living a balanced lifestyle by allowing space and time to enjoy the interests we love.

  • Trauma and PTSD
  • First Responders
  • Stress and Burnout
  • Anxiety and Depression
  • Abuse
  • Addictions
  • Anger Management
  • Behavioral Issues
  • BIPOC and Cultural Identity
  • Dissociative Disorders
  • Fears and Phobias
  • Grief and Loss
  • Infertility
  • Life Transitions
  • Men’s Concerns
  • Personal Development and Growth
  • Queer-Affirming Counselling
  • Self-Esteem Issues
  • Sex Therapy
  • Sports Performance
  • General Counselling
  • Attachment-Based Theory
  • Cognitive Behavior Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotional Focused Therapy
  • Holistic Therapy
  • Narrative Therapy
  • Person-Centered Therapy
  • Solution-Focused Therapy 
  • Trauma-Informed Therapy
  • Registered Clinical Counsellor #20159
  • Master of Arts in Clinical Counselling Psychology
  • Understanding Firefighter Culture and Trauma, a program offered by First Responder Health
  • Understanding Emergency Worker Trauma, a program offered by First Responder Health