As You Are Counselling
Allow Space to Heal With Our Specialized First Responders Counselling
Daytime, Evening,
Sat & Sun Availability
In-Person &
Online Sessions
Individual &
Relationship Therapy
No Wait List &
Direct Billing Available
Develop resilience and self-care tools to better handle future stressors and challenges to avoid or reduce burnout.
Find greater satisfaction and reconnect with your sense of purpose to feel more fulfilled in your life.
Improve connections with those around you, including your fellow first responders who may be suffering silently. When you allow yourself to be helped, you make it okay for them to receive help too.
Develop awareness of your emotions and improve your mental well-being.
Effectively manage high-pressured situations by making more informed choices.
Take control of your life and handle future challenges more effectively through building resilience and goal setting.
More Than a Therapist
We’re Your Ally
Specialized &
Tailored Support
Inclusive, Culturally
Aware & Trauma-Informed
A good connection with a therapist can make all the difference. Complete a brief form and let us help find you a good fit.
© 2025 As You Are Counselling
