As You Are Counselling
Transform Anxiety Into Empowerment With Our Tailored Anxiety Therapy
Daytime, Evening,
Sat & Sun Availability
In-Person &
Online Sessions
Individual &
Relationship Therapy
No Wait List &
Direct Billing Available
Live a more fulfilling life by working through avoidance behaviours with emotional regulation.
Improve your ability to handle future stressors or challenges and enhance your overall mental strength.
Identify your values and goals by working towards a more fulfilling life.
Rebuild your sense of self-worth by feeling more confident and positive about yourself.
Gain a deeper understanding of your emotions, thoughts, and behaviours.
Identify areas of your life where you can take action and regain a sense of control.
More Than a Therapist
We’re Your Ally
Specialized &
Tailored Support
Inclusive, Culturally
Aware & Trauma-Informed
A good connection with a therapist can make all the difference. Complete a brief form and let us help find you a good fit.
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