As You Are Counselling

Exploring the Inexpressible Through Art Therapy

Healing Beyond Words ~ Art Skills Not Required

Daytime, Evening,

Sat & Sun Availability

In-Person & 

Online Sessions

Individual &

Relationship Therapy

No Wait List &

Direct Billing Available

Unlock New Perspectives Through Art

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Enhance Self-Expression

Communicate your experiences more effectively, which may be hard to put into words.

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Process Trauma

Release and understand complex experiences within a safe and non-judgemental environment.

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Empower Your Personal Identity

Discover new aspects of yourself, reconnect with your playful side, improve confidence and boost your self-worth.

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Improve Skills

Stimulate your mind – encouraging growth and new perspectives – to improve cognitive functioning, mindfulness, and many other skills.

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Emotional Regulation & Resilience

Lower stress levels, promote relaxation, improve mood, cultivate healing and increase your overall well-being.

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Reduce Anxiety & More Through Creative Expression

Explore a calming outlet for inner tension – helping lower anxiety levels, as well as other emotions, and connect with a deeper sense of ease.

Meet Our Therapists Who Specialize in Art Therapy

More Than a Therapist

We’re Your Ally

Specialized & 

Tailored Support

Inclusive, Culturally 

Aware & Trauma-Informed

How to Get Started

We Make It Easy

Explore Your Options

Explore our Meet Our Team page to filter therapists based on your unique needs, or complete our Match With a Therapist form.

Find the Right Fit

Connect with a counsellor to see if they’re a good fit for you. Curious about more than one? You’re welcome to book with multiple.

Start Your Journey

Already know who you’d like to work with? Book a session anytime through our simple online booking.

Pricing & Services

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Individual Counselling

Become More of Who You Are

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Relationship Counselling

Grow Together

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Corporate Workshops

Elevate Your Business

Frequently Asked Questions

Yes our team does specialize in various treatment areas! Explore our Therapy Services here.

We offer in-person and online counselling services for individuals and relationships. See our rates here

Many benefit programs cover the cost of Registered Clinical Counsellors (RCCs). Please check with your benefits provider to see if this is available to you. 

We offer direct billing options to certain insurance companies. If direct billing is not an available option, we provide a detailed receipt following each session. Follow your insurers instructions for submitting the receipt through your extended health benefits plan (often this can be done online). 

We invite you to contact us with any questions to explore these options. 

We kindly require 48-hours notice for cancellation or rescheduling to ensure fairness to you, your counsellor, and other clients. Our cancellation fee is the full cost of the counselling session

Our clinic is located in Langley, next to the 200 Street highway exit. We are easily accessible from Surrey, Maple Ridge, Abbotsford and other surrounding cities. 

We also offer the convenience of online counselling for those who cannot make it in-person.

Learn more on our Contact page. 

This really depends on the issue at hand and the context in which you are experiencing the problem. At the first session, you and your counsellor will discuss the optimal frequency and likely duration of counselling. With more complex and long standing issues, you will likely need more sessions to untangle things and build up internal stability.

Therapy is a process. That said, most of our clients experience some relief early on in the therapy process, and indicate that they are experiencing positive shifts in their lives after 4-6 sessions.

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Where Words Fall Short, Art Speaks

As You Are Counselling

Sometimes the Brush Knows What the Heart Can’t Say