Tionne Richards

Pronounced “tee-on” | She/ Her

Canadian Certified Counsellor

tionne richards bio temp

Tionne Richards

Pronounced “tee-on” | She/ Her

Canadian Certified Counsellor

Restore Balance and Self-Acceptance for Lasting Well-Being

Welcome to a space where your healing and growth are honoured with compassion and care. We’ll explore your experiences with curiosity and openness, fostering clarity and resilience as you navigate life’s challenges. Reconnect with your sense of peace and self-acceptance with greater clarity and confidence. 

Whether you’re experiencing anxiety, relationship struggles, self-doubt, life transitions, or seeking deeper personal growth, you deserve a space that feels safe, grounded and empowering. Nurture your mind, body, and spirit to create balance and a sense of wholeness. 

Authentic, Holistic, and Compassionate Support

While gently challenging, I bring warmth, empathy, insight, and practical strategies to support your growth while embracing who you are. Feel supported in building self-trust and inner stability, so you can move through life’s complexities with greater awareness and self-compassion. 

My approach is holistic and adaptive, tailoring our work to fit your unique pace, needs, and goals. Let’s discover change that feels not only possible, but sustainable. Together, we can uncover meaning, strengthen resilience, and create space for genuine healing and transformation. 

  • Life Transitions
  • Personal Development and Growth
  • BIPOC & Cultural Identity
  • Spirituality
  • Women’s Concerns
  • Emotional Regulation
  • Anxiety
  • Body Image
  • Career Guidance
  • Codependency
  • Depression
  • Relationship Counselling
  • Self Esteem
  • Stress and Burnout
  • Trauma and PTSD
  • General Counselling
  • Cognitive Behavioural Therapy (CBT)
  • Emotionally Focused Therapy
  • Mindfulness Based Therapy
  • Person-Centered
  • Solution Focused
  • Trauma-Informed Therapy
  • Canadian Certified Counsellor #23883
  • Masters Degree in Counselling Psychology