As You Are Counselling
Come As You Are ~ You’re Not Too Much, Too Little or Too Late
Many of us carry quiet doubts about counselling, wondering if it’s only for those in crisis or fearing we’ll be judged for seeking help. Unpack those common myths, to see therapy not as a last resort, but as a meaningful step toward self-awareness, growth, and emotional well-being. Explore, reflect, and strengthen your journey.
Online counselling offers flexibility, comfort, and privacy from wherever you are. Explore simple tips to set up your space and tech for a smooth, stress-free experience. Whether you’re new to therapy or making the switch, online counselling makes it easier than ever to prioritize your well-being.
First responders often carry the weight of other people’s crises while quietly battling their own. A gentle reminder that seeking support isn’t weakness, but a powerful act of strength. Confidential counselling is available to help process the impact, validate your experience, and support healing. You don’t have to face it alone.
Starting therapy can feel overwhelming, especially when you’re unsure what to expect. Discover how to find a therapist who feels like the right fit. Tackle common worries, like not knowing what to say during the counselling session or wondering if therapy will actually help. Feeling nervous is completely normal. Turn uncertainty into a powerful first step toward healing and self-understanding.
Change often begins with a quiet inner nudge, a sense that something isn’t quite right. Whether the desire for change has been building for years or recently surfaced, recognizing it is a powerful first step. With the support of a trusted counsellor, the awareness can evolve into clarity, confidence, and a deeper sense of self.
Registered Clinical Counsellor is a Designation of the BC Association of Clinical Counsellors
2SLGBTQ+ and BIPOC are Welcomed and Supported
Providing virtual therapy across British Columbia & in-person therapy in Langley BC ~ serving Langley, Maple Ridge, Surrey, Aldergrove, Abbotsford, Coquitlam, Vancouver and Lower Mainland.
Monday to Sunday
8am – 8pm
300 – 8700 200 Street
Langley, B.C. V2Y 0B3
Providing virtual therapy across British Columbia & in-person therapy in Langley BC ~ serving Langley, Maple Ridge, Surrey, Aldergrove, Abbotsford, Coquitlam, Vancouver and Lower Mainland.
© 2025 As You Are Counselling
