Art therapy allows you to tell your story in your own unique way and is a creative form of expression open to everyone. No matter your level of artistic ability, you can gain from the supportive benefits art therapy provides. Every person has the innate capacity for creative expression, either through art or metaphorically. This creative strength can unlock deep insights and help overcome the obstacles life throws your way.

With my extensive experience in diverse professional environments, including anti-oppressive practices, a maximum-security psychiatric hospital, and the Downtown Eastside, I offer specialized expertise in managing a range of personal challenges. Including anger management, codependence, processing trauma, addressing men’s concerns, addiction recovery, and coping with grief.

Together, let’s cultivate your inner creative resources, enhance your ability to heal, and empower you to navigate and thrive amid life’s challenges.