As You Are Counselling
Overcome Depression & Regain Your Life
Restore Your Mental Health With Our Specialized Depression Therapy
Daytime, Evening,
Sat & Sun Availability
In-Person &
Online Sessions
Individual &
Relationship Therapy
No Wait List &
Direct Billing Available
Life Beyond Depression
Decrease Feelings of Isolation
Talk openly and connect with a therapist who understands what you’re going through.
Manage Anxiety
Depression and anxiety often go hand in hand. Learn to manage and reduce anxiety symptoms.
Enhance Motivation
Identify your values and goals by working towards a more fulfilling life.
Improve Self-Awareness
Gain a deeper understanding of your emotions, thoughts, and behaviours.
Increase Self-Esteem
Rebuild your sense of self-worth by feeling more confident and positive about yourself.
Greater Sense of Control
Identify areas of your life where you can take action and regain a sense of control.
Meet Our Therapists Who Specialize in Depression Therapy
More Than a Therapist
We’re Your Ally
Specialized &
Tailored Support
Inclusive, Culturally
Aware & Trauma-Informed
Looking For The Right Counsellor For You?
A good connection with a therapist can make all the difference. Complete a brief form and let us help find you a good fit.
Pricing & Services
